DISEASE MANAGEMENT
Our Disease Management classes are specifically designed to help you manage chronic
conditions, improve your overall health, and prevent lifestyle-related diseases. Through a
combination of tailored exercises, nutrition guidance, and lifestyle adjustments, we focus on
managing conditions such as diabetes, hypertension, cardiovascular diseases, and obesity.
Take
control of your health with expert support and a sustainable, long-term approach to disease
management.
THYROID MANAGEMENT CLASS
The Thyroid Management Class is designed to help individuals manage and optimize their thyroid health through a comprehensive approach that combines education, nutrition, fitness, and lifestyle modifications. Whether you’re dealing with hypothyroidism, hyperthyroidism, or other thyroid-related conditions, this program is tailored to support your journey toward improved well-being and vitality.
Class details
Our Thyroid Management Class is a holistic program designed to help you manage thyroid-related conditions such as hypothyroidism and hyperthyroidism. This program focuses on balancing hormones, improving metabolic function, and supporting overall wellness. With a combination of personalized guidance, expert nutrition advice, fitness routines, and lifestyle tips, this class provides the tools necessary for long-term thyroid health management.
PCOS MANAGEMENT CLASS
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age, leading to irregular periods, excess androgen (male hormone) levels, and cysts in the ovaries. The PCOS Management Class is designed to help women better understand and manage their condition through a holistic approach, focusing on lifestyle, nutrition, fitness, and stress management. This class aims to provide the knowledge and tools necessary to balance hormones, improve reproductive health, manage weight, and enhance overall well-being, offering a sustainable solution to living with PCOS.
Class details
The PCOS Management Class is designed to help women understand, manage, and treat Polycystic Ovary Syndrome (PCOS) through a holistic approach. PCOS is a hormonal disorder that can affect fertility, metabolism, and overall health. This class focuses on providing you with the knowledge and tools to manage symptoms, improve your health, and boost your fertility and well-being.
CRRONIC MANAGEMENT CLASS
Chronic diseases are long-lasting conditions that can be managed but not always cured. These conditions, such as diabetes, hypertension, arthritis, and heart disease, require ongoing care and attention to prevent complications and improve quality of life. The Chronic Disease Management Class is designed to help individuals manage chronic illnesses effectively by teaching strategies to improve overall health, prevent disease progression, and minimize symptoms.
Class details
The Chronic Disease Management Class is designed to empower individuals living with chronic conditions by providing them with the knowledge and tools to better manage their health. Whether it's diabetes, hypertension, heart disease, arthritis, or any other long-term health condition, this class offers practical strategies to manage symptoms, reduce complications, and improve overall well-being.
Intensity
Medium
Feel
Moderate Energy
Group
16 People
Price
₹5,000/month
No of Instructor
2 Instructors
Duration
50 Minutes
What to bring with you
To get the most out of your disease management class, be prepared and bring the following:
- Reusable water bottle
- Comfortable workout clothes
- Shower Essentials
- Compact microfiber towel
- Clean & Comfortable shoes
- Headphones for motivation
Class Schedule
Our online weight management classes are flexible to suit your schedule, with live sessions and recordings available for added convenience. Here's the live class schedule:
| Day | Time | Instructor |
|---|
Instructors
Rajiv Dalal
Disease Management Specialist
Rajiv Dalal
Disease Management & Wellness Coach
